Thursday, November 16, 2006

Take my vitamins

I am trying to remember to take my vitamins every day. I think the calcium is helping me the most. Feeling much better now, more and more every day. Maybe part due to the weight loss.

Wednesday, November 15, 2006

These Golden Years Aren't What They Are Cracked Up To Be!

I thought that when I got older I'd feel good! I don't remember my Grandparents every complaining about aches and pains. About 8 weeks ago I started with Gout. Oh my, what a pain. After 4 prescriptions I think I can now control it myself. Or at least I hope so. I am only eating meat about once a week and taking some vitamins. Have tried the cherry extract capsules. It's a good thing I like salads, and vegetables. Got any suggestions or ideas of what to try next?
Now to get off some of this extra poundage. Any suggestions?